Tuesday, April 12, 2011

Tuesday evening

The weather didn't cooperate today to get another run in. Too bad. I would've liked to get moving again.
Much of the soreness/stiffness in the calves has gone away. No lingering side effects.
I did find an interesting article regarding BF running:




Click on the link below.

http://www.runnersworld.com/article/1,7120,s6-240-319--6728-0,00.html

 And here's yet  another article:

http://www.americaspodiatrist.com/2010/12/the-canadian-medical-association-examines-barefoot-running-worthwhile-reading/

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